Category: Change of pace

Description

Plan a course with long legs. Between each long leg, it is possible to place a succession of controls very close together. The aim of the exercise is to anticipate the rest of the course during the long legs for navigate quickly and without stopping during the shorter legs. It is important to make sure that you offer different choices on the long leg during the planning.

Alternative

• Plan only long legs
• Time the training to compare the route choices

Comment

Contributeur
Benoit Rauturier